No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

Is Freedom Crafted Blends Protein Granola Honey Cashew 360g Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.
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Ingredients

Multigrain Flakes (Buckwheat Flour, Rice Flour, Sorgum Flour, Yellow Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Pysllium Husk, Sunflower Lecithin, Salt), Rice Flakes (Rice Flour, Sorghum Flour, Yellow Maize Flour. Soluble Corn Fibre, Sugar, Sunflower Lecithin, Tricalcium Phosphate, Salt), Sunflower Seeds, Glucose Syrup, Soy Protein Crisps (13%) (Soy Protein Isolate, Tapioca Starch, Salt), Cashews (12%), Honey (6%), Sunflower Oil, Soy Protein Isolate, Chia Seeds, Antioxidant (Vitamin E).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Granule

Flavor
SweetNutty
Texture
CrunchyChewy
Commonly used for
Breakfast ItemSnackingTopping
Vegan? Freedom Crafted Blends Protein Granola Honey Cashew 360g | Spoonful