Is Freedom Rice Puffs 75% More Dietary Fibre Vegan?
Description
Light, airy puffs offer a mild toasted flavor and a crisp, delicate crunch that softens when exposed to liquids. Commonly eaten as a ready-to-eat snack, used as a breakfast cereal, sprinkled over desserts or salads, or incorporated into trail mixes and snack recipes for added texture, convenience, and daily portability.
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Description
Light, airy puffs offer a mild toasted flavor and a crisp, delicate crunch that softens when exposed to liquids. Commonly eaten as a ready-to-eat snack, used as a breakfast cereal, sprinkled over desserts or salads, or incorporated into trail mixes and snack recipes for added texture, convenience, and daily portability.
Ingredients
Rice Flour (82%), Resistant Dextrin (maize), Sugar, Salt, Emulsifier (sunflower Lecithin. May Contain: Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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