Is Freee Gluten Free Chocolate Brownie Mix Gluten Free?
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Ingredients
Sugar, Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Chocolate Chips 11% (Sugar, Cocoa Mass, Cocoa Butter), Cocoa Powder 6%, Raising Agents (Mono-Calcium Phosphate and Sodium Bicarbonate), Corn Starch, Chocolate Chips contain 55% Cocoa solids minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.