Is FREEE Gluten Free Organic Fruit & Fibre Flakes 375g Vegan?
Description
Light, crisp flakes contrast with softer, chewy fruit pieces, offering a balance of sweet-tart fruit flavor and mild cereal taste. Commonly eaten with milk or yogurt, also used as a topping for porridge or in baking. Reviewers note pleasant fruitiness and reliable crunch, with occasional comments about uneven fruit distribution.
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Description
Light, crisp flakes contrast with softer, chewy fruit pieces, offering a balance of sweet-tart fruit flavor and mild cereal taste. Commonly eaten with milk or yogurt, also used as a topping for porridge or in baking. Reviewers note pleasant fruitiness and reliable crunch, with occasional comments about uneven fruit distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereal Blend* (Brown Rice* 49%, Maize Flour*, Maize Bran*, Rice Bran Extract*), Fruit Blend*(Sultanas*8%, Coconut*8%, Banana Chips*7% (Dried Banana*, Coconut Oil*, Sugar*), Apple*2%), Cane Sugar*, Salt, *Organic produce
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
FREEE Gluten Free Organic Fruit & Fibre Flakes 375g is available at 1 retailer
About this product
Cereal · Flake