Is French Blue Cheese salad kit Alpha-Gal Friendly?

Ingredients

vegetable blend, baby spinach, red cabbage, carrots, baby green leaf lettuce, baby tango lettuce, baby green oak lettuce, baby lollo rossa lettuce, red leaf lettuce, baby red oak lettuce, baby arugula, baby arugula, baby beet tops, baby butter lettuce, baby chard, baby kale, baby pak choy, tatsoi, endive, frisee, radicchio, canola oil, soybean oil, water, tomato paste, blue cheese, milk, salt, culture, enzymes, penicillium roqueforti, distilled vinegar, less than 2% salt, apple cider vinegar, xanthan gum, dried garlic, onion, chili powder, spices, salt, paprika, dried parsley, cheese, blue cheese, pasteurized milk, cheese culture, enzymes, penicillium roqueforti, powdered cellulose, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, malted barley flour, sunflower oil, seasoning, garlic powder, sea salt, palm oil, cane sugar, sea salt, yeast

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Vegetable · Pouch