Is French Blue Cheese salad kit Vegetarian?

Ingredients

vegetable blend, baby spinach, red cabbage, carrots, baby green leaf lettuce, baby tango lettuce, baby green oak lettuce, baby lollo rossa lettuce, red leaf lettuce, baby red oak lettuce, baby arugula, baby arugula, baby beet tops, baby butter lettuce, baby chard, baby kale, baby pak choy, tatsoi, endive, frisee, radicchio, canola oil, soybean oil, water, tomato paste, blue cheese, milk, salt, culture, enzymes, penicillium roqueforti, distilled vinegar, less than 2% salt, apple cider vinegar, xanthan gum, dried garlic, onion, chili powder, spices, salt, paprika, dried parsley, cheese, blue cheese, pasteurized milk, cheese culture, enzymes, penicillium roqueforti, powdered cellulose, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, malted barley flour, sunflower oil, seasoning, garlic powder, sea salt, palm oil, cane sugar, sea salt, yeast

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegetable · Pouch