Is FRENCH BREAD PIZZA Low FODMAP?

Ingredients

WATER, BROWN RICE FLOUR. TAPIOCA STARCH, EGG WHITES, POTATO STARCH, CHOPPED TOMATOES IN LIGHT PUREE (FRESH VINE-RIPE CALIFORNIA TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), MODIFIED TAPIOCA STARCH, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDER CELLULOSE TO PREVENT CAKING), CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, SALT, TAPIOCA MALTODEXTRIN, YEAST, SORBITAN MONOSTEARATE, XANTHAN GUM, CALCIUM SULFATE, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf