Is FRENCH BREAD PIZZA Vegetarian?
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Ingredients
WATER, BROWN RICE FLOUR. TAPIOCA STARCH, EGG WHITES, POTATO STARCH, CHOPPED TOMATOES IN LIGHT PUREE (FRESH VINE-RIPE CALIFORNIA TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), MODIFIED TAPIOCA STARCH, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDER CELLULOSE TO PREVENT CAKING), CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, SALT, TAPIOCA MALTODEXTRIN, YEAST, SORBITAN MONOSTEARATE, XANTHAN GUM, CALCIUM SULFATE, ENZYMES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.