No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is French Dip, Seasoned Cooked Sliced Roast Beef Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef, Water, Salt, Maltodextrin, Sodium Tripolyphosphate, Hydrolyzed Soy Protein, Isolated Soy Protein, Flavorings, Au-jus/gravy: Water, Hydrolyzed Soy And Corn Protein, Caramel Color, Yeast Extract, Sugar, Dehydrated Onion And Garlic, Wor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySaltyMeaty
Texture
Tender
Commonly used for
SandwichDippingLunchMeal Prep
Low FODMAP? French Dip, Seasoned Cooked Sliced Roast Beef | Spoonful