Is FRENCH ONION DIP, FRENCH ONION Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
cultured milk
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

cultured milk

whey

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CULTURED MILK, CREAM, WHEY, LESS THAN 2% OF SALT, DEHYDRATED ONION, HYDROLYZED SOY PROTEIN, SUGAR, DEHYDRATED PARSLEY, MONOSODIUM GLUTAMATE, MALTODEXTRIN, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE).

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