Is FRENCH ONION DIP Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

grade a cultured cream
sour cream
cultured pasteurized grade a non-fat milk
non-fat dry milk
low fat yogurt

grade a cultured cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAMY BASE (LOW FAT YOGURT [CULTURED PASTEURIZED GRADE A NON-FAT MILK, NON-FAT DRY MILK, PECTIN], SOUR CREAM [GRADE A CULTURED CREAM], SEASONING [KOSHER SALT, SUGAR, CORN STARCH, XANTHAN GUM, CITRIC ACID, GUAR GUM, CULTURED DEXTROSE]), ONIONS, GARLIC POWDER, ONION POWDER, BLACK PEPPER.

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