Is French Onion Dip Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk
cream
cream cheese

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

rehydrated onion (32%), cream (from milk), cream cheese (21%) [milk, cream (from milk), salt, stabilisers (410, 412), starter culture), milk solids, water, salt, onion powder, thickener (1442), food acids (270, 330), vegetable gums (410, 412), natural flavour, preservative (200),

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