Is FRENCH ONION DIP Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cream
2% of milk protein concentrated
whey protein concentrated
cheese culture
cream cheese

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), WHEY PROTEIN CONCENTRATED, DRIED ONIONS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF MILK PROTEIN CONCENTRATED, LACTIC ACID, SUGAR, SPICES, NATURAL FLAVOR, SALT, AUTOLYZED YEAST, GLUCONO-DELTA-LACTONE, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM, MONOSODIUM GLUTAMATE, DATEM, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CALCIUM CITRATE, CARRAGEENAN, CARAMEL COLOR.

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