Is French Onion Heluva Good Sour Cream Dip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A savory, onion-forward dip with a creamy, smooth texture and noticeable caramelized-sweet notes; commonly used as a chip or vegetable dip, cracker spread, sandwich topper, or baked-potato garnish at parties. Overall, reviewers often cite bold, authentic onion flavor, dependable scoopability, and occasional remarks about salt level, packaging size, and availability.

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Ingredients

Milk Ingredients, Salt, Dehydrated Onion, Modified Corn Starch, Gelatin, Sugar, Monosodium Glutamate, Parsley, Spices, Bacterial Culture, Microbial Enzyme, Potassium Sorbate (to Maintain Freshness). Contains Milk.

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About this product

Dip · Spreadable

Flavor
SavorySaltyUmami
Texture
Creamy
Commonly used for
DippingSnackingTopping