Is FRENCH ORGANIC DRESSING, FRENCH Vegan?

Ingredients

ORGANIC SOYBEAN OIL, WATER, ORGANIC RED WINE VINEGAR, ORGANIC HONEY, ORGANIC CRUSHED TOMATOES, SEA SALT, ORGANIC GARLIC, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC ROSEMARY EXTRACT, ORGANIC BASIL, ORGANIC ALLSPICE, ORGANIC CLOVES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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