Is French toast bagel Low FODMAP?

Ingredients

Enriched wheat flour, Water, Sugar, Cinnamon flavoured nuggets (sugars [sugar, brown sugar, dextrose, fructose], enriched wheat flour, canola oil, wheat starch, cinnamon, natural flavours, caramel colour, salt, annatto), Yeast, Wheat gluten, Vegetable oil (canola or soybean), Malted barley flour, Salt, Yellow corn flour, Calcium propionate, Natural flavours, Sorbic acid, Citric acid, Potassium chloride, Soybean lecithin, Fumaric acid, Guar gum, Annatto, Turmeric, Cinnamon, Cornmeal, Potassium sorbate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Loaf, Piece