Is FRENCH VANILLA FLAVORED COFFEE CREAMER, FRENCH VANILLA Low FODMAP?
Description
Smooth, creamy vanilla flavor adds sweet, aromatic notes to coffee, enhancing hot or iced preparations and homemade lattes. Texture is silky and blends easily. Reviewers commonly note consistent flavor and convenience, praising sweet richness while some cite an artificial aftertaste or excessive sweetness in large amounts and occasional packaging issues.
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Description
Smooth, creamy vanilla flavor adds sweet, aromatic notes to coffee, enhancing hot or iced preparations and homemade lattes. Texture is silky and blends easily. Reviewers commonly note consistent flavor and convenience, praising sweet richness while some cite an artificial aftertaste or excessive sweetness in large amounts and occasional packaging issues.
Ingredients
Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oil And Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Polysorbate 60, Mono And Diglycerides, Color Added, Sodium Stearoyl Lactylate, Carrageenan, Not A Source Of Lactose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.