Is FRENCH VANILLA FLAVORED INSTANT PUDDING & PIE FILLING, FRENCH VANILLA Gluten Free?
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Ingredients
SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, DISODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), MONO- AND DIGLYCERIDES (PREVENT FOAMING), TITANIUM DIOXIDE (FOR COLOR), YELLOW #5, YELLOW #6.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.