Is French Vanilla Soy Dessert Vegan?
Description
Smooth, creamy texture with pronounced vanilla and custard notes; commonly eaten chilled, spooned over fruit, folded into parfaits, or used as a stand-in for traditional creamy desserts. Reviewers frequently note enjoyable vanilla flavor and easy scooping, though opinions vary on sweetness and richness, and some cite packaging convenience and presentation.
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Description
Smooth, creamy texture with pronounced vanilla and custard notes; commonly eaten chilled, spooned over fruit, folded into parfaits, or used as a stand-in for traditional creamy desserts. Reviewers frequently note enjoyable vanilla flavor and easy scooping, though opinions vary on sweetness and richness, and some cite packaging convenience and presentation.
Ingredients
Enriched Soya Drink (Water, Hulled Soya Beans , Tri-calcium Phosphate, Vitamins (Riboflavin, B12, D2)), Sugar, Thickeners (Modified Tapioca Starch, Pectin, Carrageenan), Maltodextrin, Flavouring, Sea Salt, Colouring (Curcumin, Annatto), Contains Soybeans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.