Is French Vanilla Soy Dessert Vegetarian?
Description
Smooth, creamy texture with pronounced vanilla and custard notes; commonly eaten chilled, spooned over fruit, folded into parfaits, or used as a stand-in for traditional creamy desserts. Reviewers frequently note enjoyable vanilla flavor and easy scooping, though opinions vary on sweetness and richness, and some cite packaging convenience and presentation.
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Description
Smooth, creamy texture with pronounced vanilla and custard notes; commonly eaten chilled, spooned over fruit, folded into parfaits, or used as a stand-in for traditional creamy desserts. Reviewers frequently note enjoyable vanilla flavor and easy scooping, though opinions vary on sweetness and richness, and some cite packaging convenience and presentation.
Ingredients
Enriched Soya Drink (Water, Hulled Soya Beans , Tri-calcium Phosphate, Vitamins (Riboflavin, B12, D2)), Sugar, Thickeners (Modified Tapioca Starch, Pectin, Carrageenan), Maltodextrin, Flavouring, Sea Salt, Colouring (Curcumin, Annatto), Contains Soybeans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.