Is French's, Classic Worcestershire Sauce, 295ml GERD Friendly?
Description
Savory, tangy, umami-rich liquid with a thin, smooth texture commonly used to add depth to marinades, sauces, dressings, burgers, steaks and stews; customers cite consistent flavor, versatility and convenient bottle design, noting it enhances savory dishes without overpowering seasonings and is frequently recommended for Bloody Marys, glazes, and slow-cooked recipes.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, tangy, umami-rich liquid with a thin, smooth texture commonly used to add depth to marinades, sauces, dressings, burgers, steaks and stews; customers cite consistent flavor, versatility and convenient bottle design, noting it enhances savory dishes without overpowering seasonings and is frequently recommended for Bloody Marys, glazes, and slow-cooked recipes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vinegar, Sugars (including molasses, sugar), Water, Salt, Spices, Citric acid, Natural flavour (soy), Anchovies (fish), Xanthan gum, Tamarind extractives, Dimethyl silicone
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Where to buy
French's, Classic Worcestershire Sauce, 295ml is available at 2 retailers
About this product
Sauce · Bottle, Liquid