Is French's, Classic Worcestershire Sauce, 295ml Low FODMAP?
Description
Savory, tangy, umami-rich liquid with a thin, smooth texture commonly used to add depth to marinades, sauces, dressings, burgers, steaks and stews; customers cite consistent flavor, versatility and convenient bottle design, noting it enhances savory dishes without overpowering seasonings and is frequently recommended for Bloody Marys, glazes, and slow-cooked recipes.
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Description
Savory, tangy, umami-rich liquid with a thin, smooth texture commonly used to add depth to marinades, sauces, dressings, burgers, steaks and stews; customers cite consistent flavor, versatility and convenient bottle design, noting it enhances savory dishes without overpowering seasonings and is frequently recommended for Bloody Marys, glazes, and slow-cooked recipes.
Ingredients
Vinegar, Sugars (including molasses, sugar), Water, Salt, Spices, Citric acid, Natural flavour (soy), Anchovies (fish), Xanthan gum, Tamarind extractives, Dimethyl silicone
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.