Is French's Classic Yellow Mustard 397G Low FODMAP?
Description
Tangy, bright flavor with a smooth, creamy texture suited for spreading or squeezing; commonly used on hot dogs, burgers, sandwiches, and in dressings or dips. Customer reviews commonly note consistent taste, convenient squeeze packaging, good value, and suitability for everyday use, with occasional comments about dispenser cleanliness, and overall reliability.
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Why it's not low FODMAP
- garlic powder for allergens see in bold
- flavouring
garlic powder for allergens see in bold
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Tangy, bright flavor with a smooth, creamy texture suited for spreading or squeezing; commonly used on hot dogs, burgers, sandwiches, and in dressings or dips. Customer reviews commonly note consistent taste, convenient squeeze packaging, good value, and suitability for everyday use, with occasional comments about dispenser cleanliness, and overall reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sprit Vinegar, Water, Mustard Seed, Turmeric, Paprika, Spice, Flavouring, Garlic Powder For allergens see ingredients in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
French's Classic Yellow Mustard 397G is available at 5 retailers
About this product
Condiment · Bottle, Spreadable