Is French's, Classic Yellow Mustard, 550ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • natural flavours

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
natural flavours

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Bright, tangy mustard flavor with a smooth, creamy texture that spreads evenly or dispenses cleanly from a large squeeze bottle. Commonly used on hot dogs, burgers, sandwiches, pretzels, and in salad dressings or marinades. Reviewers frequently note consistent taste, convenient packaging, and occasional comments about the cap mechanism, opening issues.

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Ingredients

Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavours And Garlic Powder

Check French's, Classic Yellow Mustard, 550ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

French's, Classic Yellow Mustard, 550ml is available at 5 retailers

Grocery GatewayLoblawsMetroReal Canadian SuperstoreWalmart Ca

About this product

Condiment · Bottle, Liquid

Flavor
VinegaryAcidicSpicySavory
Texture
CreamySmooth
Commonly used for
SandwichDippingGarnishing
Low FODMAP? French's, Classic Yellow Mustard, 550ml | Spoonful