Is FRENCH'S, PORK & GRAVY MIX Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, FOOD STARCH-MODIFIED, MALTODEXTRIN, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, PORK STOCK, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, DEHYDRATED ONION, CARAMEL COLOR, CORN SYRUP SOLIDS, PORK FAT, NATURAL FLAVORS, BEEF (STOCK FAT), XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, SPICE, THIAMINE HYDROCHLORIDE, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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