This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is French's Stone Ground Dijon Prepared Mustard Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Coarse, slightly grainy texture with a bright, tangy Dijon flavor; users often describe balanced acidity and moderate heat. Commonly applied to sandwiches, burgers, sausages, and used to enrich vinaigrettes, sauces, and marinades. Reviewers frequently praise its versatility and flavor intensity, noting consistent texture across servings while some find it assertive.

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Ingredients

VINEGAR, MUSTARD SEED, WATER, SALT, CHARDONNAY WINE, SPICES AND HERBS, NATURAL FLAVOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

French's Stone Ground Dijon Prepared Mustard is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinosGrocery Gateway

About this product

Condiment · Spreadable

Flavor
AcidicSpicySavory
Texture
GrainyChunky
Commonly used for
SandwichDippingCookingMarinading
Low FODMAP? French's Stone Ground Dijon Prepared Mustard | Spoonful