Is French's Worcestershire Sauce 10oz BTL GERD Friendly?
Description
Classic savory, tangy umami with a thin, dark, pourable consistency that coats lightly without syrupiness. Commonly used to season marinades, grilled meats, burgers, stews, dressings and cocktails like Bloody Marys. Customer reviews typically cite familiar, balanced flavor and good value, while some prefer other brands or find it slightly vinegary.
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Why it's not GERD friendly
- citric acid
- tamarind extract distilled vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Classic savory, tangy umami with a thin, dark, pourable consistency that coats lightly without syrupiness. Commonly used to season marinades, grilled meats, burgers, stews, dressings and cocktails like Bloody Marys. Customer reviews typically cite familiar, balanced flavor and good value, while some prefer other brands or find it slightly vinegary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Water, Molasses, Sugar, Salt, Spices, Anchovies, Citric Acid, Natural Flavors (Contains Soy), Celery Seed, Xanthan Gum, Tamarind Extract Distilled Vinegar, Tamarind Extract
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Where to buy
French's Worcestershire Sauce 10oz BTL is available at 2 retailers
About this product
Sauce · Bottle