Is French's Worcestershire Sauce 10oz BTL Low FODMAP?
Description
Classic savory, tangy umami with a thin, dark, pourable consistency that coats lightly without syrupiness. Commonly used to season marinades, grilled meats, burgers, stews, dressings and cocktails like Bloody Marys. Customer reviews typically cite familiar, balanced flavor and good value, while some prefer other brands or find it slightly vinegary.
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Description
Classic savory, tangy umami with a thin, dark, pourable consistency that coats lightly without syrupiness. Commonly used to season marinades, grilled meats, burgers, stews, dressings and cocktails like Bloody Marys. Customer reviews typically cite familiar, balanced flavor and good value, while some prefer other brands or find it slightly vinegary.
Ingredients
Distilled Vinegar, Water, Molasses, Sugar, Salt, Spices, Anchovies, Citric Acid, Natural Flavors (Contains Soy), Celery Seed, Xanthan Gum, Tamarind Extract Distilled Vinegar, Tamarind Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.