Is Frenchy's Creole Gumbo Base Nightshade Free?
Why it's not nightshade free
- dehydrated bell pepper
- paprika
- tomatoes
- modified food starch
dehydrated bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Okra, Tomatoes, Salt, Calcium Chloride & Citric Acid, Seasonings (Salt, Dehydrated Onion, Spices, Dehydrated Bell Pepper, Garlic, Paprika, Dextrose And Citric Acid), Roux (Enriched Bleach Flour ((Wheat, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid) Malted Barley Flour), And Vegetable Oil (Soybean Oil)), Modified Food Starch, Flavoring (Caramel Color (Sulfites), Water, Vegetable Base (Water, Carrots, Celery, Cabbage, Onions, Parsley, Turnips, Parsnips), Spices, Salt, Sodium Benzoate (A )), Parsley And Green Onions
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Frenchy's Creole Gumbo Base is available at 1 retailer
About this product
Sauce · Liquid


