Is Fresca Can, 12 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Fresca can 12 fl oz is a popular and refreshing drink that people love. It is favored for its taste as well as its availability and high price. This 12 fl oz can of Fresca offers a convenient and portable option for enjoying this beloved beverage. The combination of its popularity, refreshing nature, and positive attributes make Fresca can 12 fl oz a desirable choice for many consumers.

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Why it's not GERD friendly

citric acid
concentrated grapefruit juice
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: CARBONATED WATER, CITRIC ACID, CONCENTRATED GRAPEFRUIT JUICE, POTASSIUM CITRATE, ASPARTAME, POTASSIUM SORBATE (TO PROTECT TASTE), ACACIA GUM, ACESULFAME POTASSIUM, NATURAL FLAVORS, GLYCEROL ESTER OF ROSIN, POTASSIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), CAROB BEAN GUM.

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