Is Fresca Can, 12 fl oz Low FODMAP?
Description
Fresca can 12 fl oz is a popular and refreshing drink that people love. It is favored for its taste as well as its availability and high price. This 12 fl oz can of Fresca offers a convenient and portable option for enjoying this beloved beverage. The combination of its popularity, refreshing nature, and positive attributes make Fresca can 12 fl oz a desirable choice for many consumers.
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Description
Fresca can 12 fl oz is a popular and refreshing drink that people love. It is favored for its taste as well as its availability and high price. This 12 fl oz can of Fresca offers a convenient and portable option for enjoying this beloved beverage. The combination of its popularity, refreshing nature, and positive attributes make Fresca can 12 fl oz a desirable choice for many consumers.
Ingredients
INGREDIENTS: CARBONATED WATER, CITRIC ACID, CONCENTRATED GRAPEFRUIT JUICE, POTASSIUM CITRATE, ASPARTAME, POTASSIUM SORBATE (TO PROTECT TASTE), ACACIA GUM, ACESULFAME POTASSIUM, NATURAL FLAVORS, GLYCEROL ESTER OF ROSIN, POTASSIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), CAROB BEAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.