Is FRESCA, SPARKLING SODA, ORIGINAL CITRUS, ORIGINAL CITRUS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated grapefruit juice
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER; CITRIC ACID; CONCENTRATED GRAPEFRUIT JUICE; POTASSIUM CITRATE; POTASSIUM SORBATE, POTASSIUM BENZOATE AND EDTA (TO PROTECT TASTE); ASPARTAME; ACESULFAME POTASSIUM; ACACIA; NATURAL FLAVORS; GLYCEROL ESTER OF ROSIN; BROMINATED VEGETABLE OIL; CAROB BEAN GUM.
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About this product
Beverage · Liquid