Is FRESCHETTA, ARTISAN CRUST PIZZA, MARGHERITA Low FODMAP?

Ingredients

Low Moisture Part Skim Mozzarella Cheese And Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Whole Grain Blend (White Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Water, Tomatoes, Tomato Paste, Provolone Cheese (Cultured Pasteurized Milk, Salt Enzymes), Yeast, Contains 2% Or Less Of : Sugar, Wheat Gluten, Palm Oil, Liquid And Hydrogenated Soybean Oil, Roasted Garlic, Salt, Dried Garlic, Spice, Datem, Dextrose, Sea Salt, Olive Oil, Canola Oil, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Wheat Starch, Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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