Is Freschetta Pizza Gluten Free Signature Pepperonia Frozen - 17.78 Oz Vegetarian?

Ingredients

INGREDIENTS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, TAPIOCA STARCH, RICE FLOUR, TOMATOES, PEPPERONI (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF: PAPRIKA AND/OR OLEORESIN OF PAPRIKA, SPICES AND/OR SPICE EXTRACTIVES, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN: WATER, DEXTROSE, SMOKE FLAVORING, SODIUM ASCORBATE AND/OR ASCORBIC ACID [VITAMIN C], FLAVORING, GARLIC POWDER), TOMATO PASTE, WATER, RICE STARCH, MODIFIED RICE STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF: YEAST, PALM OIL, SUGAR, SALT, SPICE, XANTHAN GUM, CITRIC ACID, GARLIC, DRIED ONION, DRIED GARLIC, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOASTED ONION POWDER, SOY LECITHIN, NATURAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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