Is Fresh and creamy taste GERD Friendly?
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Why it's a maybe for GERD friendly
- nutrition information per 100 g per 30 g milk cream pinch of salt 933 kj 280 kj made with energy 226 kcal 68 kcal simply good fat 21g 6
nutrition information per 100 g per 30 g milk cream pinch of salt 933 kj 280 kj made with energy 226 kcal 68 kcal simply good fat 21g 6
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
e 200 g 1 portion=30 g. Contains 6-7 portions. 218 F3C 23:27 10.10.2025 Best before: see above. Keep refrigerated. To enjoy this product at its best, consume within 1 week of opening. Nutrition Information Per 100 g Per 30 g MILK CREAM PINCH OF SALT 933 kJ 280 kJ MADE WITH Energy 226 kcal 68 kcal SIMPLY GOOD INGREDIENTS Fat 21g 6.2g of which Saturates 14g 4.1g Carbohydrate 4.3g 1.3g of which Sugars 4.3g 13g Fibre 0.2g VEGETARIANS 3258042
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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