Is Fresh and creamy taste Vegan?

Ingredients

e 200 g 1 portion=30 g. Contains 6-7 portions. 218 F3C 23:27 10.10.2025 Best before: see above. Keep refrigerated. To enjoy this product at its best, consume within 1 week of opening. Nutrition Information Per 100 g Per 30 g MILK CREAM PINCH OF SALT 933 kJ 280 kJ MADE WITH Energy 226 kcal 68 kcal SIMPLY GOOD INGREDIENTS Fat 21g 6.2g of which Saturates 14g 4.1g Carbohydrate 4.3g 1.3g of which Sugars 4.3g 13g Fibre 0.2g VEGETARIANS 3258042

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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