Is Fresh and Honest Foods Creamy Chicken Flavored Noodle Soup 64 OZ #10 Can Vegetarian?

Ingredients

Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Di-potassium Phosphate, Mono & Di-glycerides, Silicon Dioxide, Lecithin, Maltodextrin, Vegetarian Chicken Flavor (Autolyzed Yeast Extract, Onion, Garlic, Parsley), Natural Flavors, Dextrose, Corn Starch, Egg Noodles (Durum Wheat Semolina, Durum Flour, Eggs, Iron (Ferrous Sulfate), B Vitamins (Niacin, Thiamin Mono-nitrate, Riboflavin, Folic Acid)), Potato, Textured Vegetable Protein (Soy Flour), Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Gluten Protein, Natural Flavoring, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Carrot, Non-fat Dry Milk, Onion, Celery, Sodium Bisulfite, Yellow 5, Xanthan Gum, Spices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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