Is Fresh and Honest Foods Creamy Chicken Flavored Noodle Soup 64 OZ #10 Can Vegan?

Ingredients

Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Di-potassium Phosphate, Mono & Di-glycerides, Silicon Dioxide, Lecithin, Maltodextrin, Vegetarian Chicken Flavor (Autolyzed Yeast Extract, Onion, Garlic, Parsley), Natural Flavors, Dextrose, Corn Starch, Egg Noodles (Durum Wheat Semolina, Durum Flour, Eggs, Iron (Ferrous Sulfate), B Vitamins (Niacin, Thiamin Mono-nitrate, Riboflavin, Folic Acid)), Potato, Textured Vegetable Protein (Soy Flour), Salt, Autolyzed Yeast Extract, Hydrolyzed Corn Gluten Protein, Natural Flavoring, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Carrot, Non-fat Dry Milk, Onion, Celery, Sodium Bisulfite, Yellow 5, Xanthan Gum, Spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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