Is Fresh And Ready, Sandwich Chicken Pesto, 8.75 Ounce Gluten Free?

Ingredients

Ciabatta Bread (Enriched Unbleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Dough Conditioner, Guar Gum, Wheat Flour, Dextrose Ascorbic Acid, Enzymes, Sugar, Salt, Yeast, Water, Olive Oil, Palm Shortening Ztf [Zero Trans Fat]), Chicken Pesto Mix (Grilled Seasoned All Natural Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Basil Pesto Sauce (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part Skim Cows' Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Real Mayonnaise (Expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [Distilled White Vinegar, Water, Mustard Seeds, Salt] and Lemon Juice Concentrate)), Green Leaf Lettuce, Roasted Red Peppers (Red Pepper, Canola Salad Oil (Canola Oil With Citric Acid Added as A Preservative), Traditional Seasoned Salt (Salt, Sugar, Spices [Including Chili Pepper, Paprika, Turmeric], Corn Maltodextrin, Onion, Garlic, Tricalcium Phosphate [To Make Free Flowing]. Extractives of Paprika, and Natural Flavor), Italian Seasoning (Spices [Including Thyme and Oregano]))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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