Is Fresh And Ready, Wrap Spicy Tuna, 10.75 Ounce Dairy Free?

Ingredients

Wheat Wrap (Water, Whole Wheat Flour, Flour [Unbleached Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Canola Oil, Wheat Gluten, Sea Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate]), Spicy Tuna Salad (Chunk Light Yellowfin Tuna in Water With Salt Added (Yellowfin Tuna, Water, Sea Salt), Real Mayonnaise (Expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [Distilled White Vinegar, Water, Mustard Seeds, Salt] and Lemon Juice Concentrate), Frank's Red Hot Sriracha Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Sugar, Salt, Jalapeno Pepper Puree [Red Jalapeno Peppers, Salt and Citric Acid] Water, Carrot Fiber, Garlic Powder, Natural Flavors [Soy], Xanthan Gum Spice and Smoked Paprika), Panko Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Onion, Ground White Pepper, Salt), Cucumber, Green Leaf Lettuce, Carrots

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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