Is FRESH BAKED COOKIES & CREAM BROWNIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
whey protein isolate
whey protein concentrate
natural flavor
natural flavors
dextrose
vitamin a palmitate
+2 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL BUTTER FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), MARSHMALLOW NUGGETS (DEXTROSE, PALM OIL, CORN FLOUR, NATURAL FLAVORS AND TITANIUM DIOXIDE), WATER, COOKIE PIECES (TAPIOCA STARCH, SUGAR, RICE FLOUR, PALM OIL, HONEY, NATURAL FLAVOR, SALT, CARAMEL COLOR, AND TURMERIC), COCOA (PROCESSED WITH ALKALI), SUGAR, SALT, ALMONDS, PEANUTS, CORN SYRUP SOLIDS, WHEAT FLOUR, AND WHEAT STARCH.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.