Is Fresh Baked Everyday Assorted Donuts - 12 Count Vegetarian?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Thiamin, Iron, Riboflavin, Folic Acid), Palm Oil, Soybean, Partially Hydrogenated Soy And Cotton Seed Oils, Vital Wheat Gluten, Yeast, Sugar, Defatted Soy Flour, Soy Flour, Rye Flour, Whey (Milk), High Fructose Corn Syrup, Corn Syrup, Dextrose, Cinnamon, Cocoa W/ Alkali, Apples, Sodium Sulfite, Corn Starch Modified, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum And Monocalcium Phosphate, Eggs, Mono And Glycerides, Milk Protein Concentrate, Sour Cream Blend (Sour Cream (Cream, Lactic Acid, Cultures), Maltodextrin, Nonfat Milk, (Milk), Salt, Sugar, Disodium Phosphate, Yeast), Red Raspberries, Cherries, Strawberries, Soy Lecithin, Cornstarch, Sodium Stearoyl, Lactylate, Calcium And Ammonium Sulfate, Ascorbic, Sorbic Acid, Glucono Delta Lactone, Titanium Dioxide, Whey, Propylene Glycol, Natural And Artificial Flavor, Annatto, Turmeric, Citric Acid, Stearic Acid, Locust Bean, Sodium Citrate, Sodium Benzoate And Sodium
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece