Is Fresh Chile Sweet & Spicy Hatch Chile Bbq Sauce, Sweet & Spicy GERD Friendly?

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar
granulated garlic
garlic powder
distilled vinegar water
+3 more

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUN DRIED PUREE, TOMATO PASTE (TOMATOES, CITRIC ACIDA RED JALAPEÃO PUREE, BROWN SUGAR, HONEY, APPLE CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR WATER, CORN SYRUP, SALT, WORCESTERSHIRE SAUCE BASE (MOLASSES, CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SALT, NATURAL FLAVORS, TAMARIND, MALTODEXTRIN SULFITING AGENTS, SALT) LIQUID SMOKE (WATER, HICKORY SMOKE FLAVOR, VINEGAR, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, CARAMEL COLOR SPICES) SALT GRANULATED ONION AND GRANULATED GARLIC.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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