Is Fresh Chocolate Chip Muffins Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
nonfat milk
diesters of fatty acids
distilled monoglycerides ycerides
dextrose
riboflavin

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Eggs, Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, And Soy Lecithin), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed, Canola Oil, Propylene Glycol Mono-and Diesters Of Fatty Acids, Mono- And Diesters Of Fatty Acids, Mono-and Siglycerides, Sot Lecithin, Bht ), Emulsifier (Distilled Monoglycerides Ycerides, Distilled Propylene Glycol Monodester, Sodium Stearoyl Lacylate With Calcium Silicate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phospha, Artificial Flavor, Sodium Caseina Aluminum Phosphate, Sodium Caseinate, Potassium Sorbate, Guar Gum, Xanthan Gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.