Is Fresh Cravings Everything Bagel Hummus Dairy Free?

Ingredients

Cooked Chickpeas (chickpeas, Water), Oil Blend (canola Oil, Extra Virgin Olive Oil, Tahini (ground Sesame), Water, Sea Salt, Dehydrated Onion, Garlic Powder, Citric Acid, Dehydrated Roasted Garlic , Seasoning (dehydrated Onion, Dehydrated Garlic. Sesame Seeds, Poppy Seeds, Spices), Sugar, Dehydrated Garlic, Spice, Onion Powder, Sodium Benzoate (maintain's Freshness, Potassium Sorbate (maintains Freshness). Contains: Sesame Seeds.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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