Is Fresh Cravings French Onion Cashew Dip 8 Oz Gluten Free?
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Ingredients
Cashew Puree (water, Cashews), Sunflower Oil, Apple Cider Vinegar, Dehydrate Onion, Coconut Aminos (coconut Blossom Nectar, Water, Sea Salt), Lemon Juice Concentrate, Nutritional Yeast (yeast), Sea Salt, Garlic, Onion Powder, Cornstarch, Guar Gum, Black Pepper, Citric Acid. Contains Cashews, Coconut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.