Is Fresh Cravings Salsa, Organic, Chunky, Medium Crave Gluten Free?


Ingredients
Organic Tomato (Organic Tomato, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Onion, Water, Organic Anaheim Chili Pepper, Organic Jalapeno Chili Pepper, Natural Flavor, Organic Cilantro, Organic Sugar, Sea Salt, Organic Lime Juice Concentrate, Organic Garlic Powder, Organic Cumin, Organic Oregano.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


