Is fresh cravings GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- lemon juice concentrate
- citric acid
- cultured cream
- sour cream
- milk
- dehydrated garlic
- jalapeno peppers
- tomato juice
- +3 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sour cream (cultured cream, modified corn starch, gelatin, mono & diglycerides, potassium sorbate [maintains freshness], disodium phosphate, locust bean gum, mayonnaise (soybean oil, water, distilled vinegar, egg yolks, whole eggs, sugar sa spices, citric acid, lemon juice concentrate), tomato paste, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), cilantro, jalapeno peppers, salt, sugar, buttermilk powder, lime juice concentrate, onion powder, spices, dehydrated garlic, lactic acid, potassium sorbate maintains freshness), citric acid, natural flavor. containg: ecg, milk. lakeview farms, llc delphos, oh 45833 www.freshcravings.com creamy salsa 4002991-94b 04
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Dip · Spreadable