Is Fresh Cut Broccoli Cauliflower & Carrots With Ranch Dip - 9 Oz (330 Cal) Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cucumber, onion, oil blend (canola oil and extra virgin olive oil), dill, white wine vinegar, cane sugar, salt, black pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Fresh Cut Broccoli Cauliflower & Carrots With Ranch Dip - 9 Oz (330 Cal) is available at 1 retailer
About this product
Vegetable · Pouch