Is Fresh Cut Guacamole Hot - 14 Oz Gluten Free?

Ingredients

Ingredients: Hass Avocado,Roma Tomato,Avocados,Jalapeno Peppers,Yellow Onion,Jalapeno Pepper,Cilantro,Maltodextrin,Dextrose,Salt,Contains 2% Or Less: Ascorbic Acid,Calcium Silicate (Anticaking Agent),Citric Acid,Corn Syrup Solids,Dehydrated Onion,Dehydrated Parsley,Dehydrated Red Bell Peppers,Garlic Powder,L-Cysteine Monohydrochloride,Lactic Acid,Lemon Juice Solids,Lemon Oil,Natural Flavors

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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